Move Forward: A Daily Guide To Enhancing Your Well-Being

The book is arranged for daily reading that can be completed in less than three minutes a day. Each reading is numbered (1-367) not dated, so you can start anytime.

Each day’s message will equip you with inspiration and highly actionable strategy to enhance your mental health and peace of mind.

Move Forward is more than just a book to read. It is a mindset and a movement Coach Bru is creating at his apparel brand Chin Up Chest Out. The company’s passion is promoting mental health and that is represented in the name, Chin Up Chest Out. It’s not just a catchy slogan, it’s their approach to life and their mantra. No matter what happens to you, keep your Chin Up, Chest Out and Move Forward.